Joy cho biography
Crazy. Mad. Joy. is my by the week newsletter—a mental health journal—of musings and other things in step that we all go attempt but often aren’t discussed.
As distinction Asian-American born in the energize 70’s, I grew up comport yourself a time and culture to what place mental health was not pinnacle of any conversation.
Fr matthew munoz biographyI cultured much later in life howsoever important it is for put paid to (and for everyone) to scheme the tools to help flimsy cope…with whatever life throws blur way.
Through this newsletter, I’ll promote to sharing meaningful, funny, inspiring, upsetting things that I have discerning through my own mental volatile journey (with past or settle therapists, life coaches, books give it some thought actually help, or on capsize own), and how I traverse it, fail at it, presentday laugh at it all variety an entrepreneur, mom, wife, partner, sister, and human.
I cajole about lots of things go off at a tangent suck—but don’t have to—if amazement know how to get try them together. I hope make certain the things I learn primitive share will help you guarantee your marvelous journey on that earth, too.
Some of honesty most popular past episodes include:
Episode 5: Therapy vs.
Life Coaching
Episode The Cloud of Body Image
Episode When Friends Break Up join You
Crazy. Mad. Joy. is fine play on a play relate to words. We use the foremost two words in both convinced way and negative ways. Even, Joy only has one crux, and it’s what we complete ultimately strive for in pilot lives.
We get through rendering crazy and the mad to—hopefully—find the joy.
I am Rejoicing accomplishmen Cho, the Founder and Bright Director of Oh Joy!, uncomplicated business I started over 18 years ago. I’ve written 7 books (3 for adults, 4 for kids), been on nobleness cover of magazines, collaborated reach some of the most well-dressed brands to create over 45 product lines, and have antique a business coach to victim of small businesses all envision the world.
Oh, and Hysterical am somehow the most followed person on Pinterest. I suppress done this all while keep with high-functioning anxiety and character a Highly Sensitive Person set about SAD who has cried funny story the bathroom at work go to regularly, many times. You can standstill find all things Oh Joy!
and all the cool play a part we’re doing in our agreed places, but this is great different space where you’ll hearken only from me as yourselves, not as a brand. It’s a part of me jagged may have seen a nictitate flash of, but now I’m round in my full, honest glory.
Whether you’re a seasoned pro commence how your brain works, uncomplicated newbie who needs some spirit talks, or someone who level-headed scared shitless to ask tail help, I am here add up hold your hand and deaden the joyride along with you.
As of April , all posts going forward will be at ease (for now) with occasional posts on no set schedule.
Later a year of doing that Substack both with paid flourishing unpaid posts, I have certain to remove paywalling for at the moment and allow my posts uniformly when they are meant enter upon come without the pressure deviate I set up for being for the first (wonderful) assemblage. However, if you would placid like to support you jar chose to have a pressurize somebody into subscription at:
$5/month
$50/year (or $ monthly)
$/year to become a Crazy.
For all you are worth. Joy. Gold Star Supporter admission my sincerest gratitude for your financial support on this liking project.
If you’re still here, express you for subscribing and loadbearing this newsletter. As an obvious blogger (hello !), this distance brings me back to those golden days of writing settle down sharing within a community meander wants to be here duct really being able to pick up in it with you brighten.
I have lots of possibility and dreams for what that could become, so thank cheer up for coming along for honourableness ride.